Initial Consultation

"How do you reach your better self? How do you apply everything you know about yourself to better your life? What is the life that you want to create?" These are some questions we will tackle during your personal development journey. During our sessions*, you can expect a non-judgmental, inclusive, and safe space. I will see and hear you, gently guide you toward becoming a better and more secure "you," and provide the tools to continue to do the work every step of the way. My mission is to assist my clients in self-discovery and empowerment so they can emerge genuinely transformed. While I see clients above 18 years old from every background and any profession, I specialize in business professionals. Since I experienced firsthand the effects of burnout as a former TV production executive, I offer personalized mental health and wellness services tailored specifically to corporate individuals. The program addresses business people's challenges and pressures and provides practical strategies for enhancing mental well-being.